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Adjust Your Body Get A Perfect Balance

Sports therapy, physical rehabilitation and biohacking coaching in Ipswich, Suffolk. Evidence-based protocols to heal injuries, optimise performance and extend your healthspan.

20+Years of Clinical Experience
Fully Insured
Open Every Day
Ipswich, Suffolk
Professional physiotherapy treatment session - Bruno Physical Rehabilitation
Sports Therapy Organisation
IPHM Certified Practitioner
Certified Biohacking Coach

Bruno Physical Rehabilitation

My name is Bruno, and I'm a therapist based in the UK with a strong foundation in physical rehabilitation, sports recovery, and human performance.

Before becoming a therapist, I lived the journey many of my clients now face. I was a professional footballer for over a decade, playing in Brazil, Germany, and Sweden. After undergoing three major knee surgeries, I understand firsthand the physical and emotional challenges of rehabilitation.

This personal experience drives my passion for helping others recover, rebuild, and return to their best selves.

As an IPHM Certified Biohacking Coach with 20+ years of clinical practice, Bruno integrates cutting-edge science — from HRV monitoring and sleep optimisation to gut health and photobiomodulation — into every rehabilitation plan. This approach goes beyond treating the injury: it upgrades the entire biological system so patients recover faster and perform at a higher level for longer.

Professional physiotherapy treatment session

Our Services

Comprehensive rehabilitation services tailored to your individual needs. Click on any service to learn more.

Electrotherapy

Advanced electrical modalities including TENS, EMS, Aussie current, Russian stimulation, and interferential therapy for pain relief, muscle strengthening, and tissue healing.

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Exercise & Movement Therapy

Rehabilitation, injury prevention, movement correction, and supervised training — for patients recovering from injury and for healthy individuals wanting professional exercise guidance.

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Foot Scan Analysis

Detailed pressure mapping and gait analysis to identify biomechanical imbalances, arch issues, and weight distribution problems.

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Biomechanical Assessment

Comprehensive body assessment evaluating posture, joint mobility, muscle balance, and movement patterns to identify the root cause of dysfunction.

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Therapeutic Ultrasound

1 MHz & 3 MHz frequencies for deep tissue healing, inflammation reduction, scar tissue treatment, and accelerated recovery.

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MLS® Laser Therapy

Class IV MLS® Mphi 75 — patented dual-wavelength photobiomodulation for rapid pain relief, deep tissue repair, and accelerated recovery from the first session.

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Sports Injury Treatment

Comprehensive assessment and treatment for sports-related injuries, from acute trauma to chronic overuse conditions. Return to sport programmes.

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Chronic Pain Management

Multi-modal approaches combining manual therapy, electrotherapy, and exercise to manage and reduce chronic pain, improving quality of life.

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Pre & Post-Surgery Rehabilitation

Specialist rehabilitation programmes to prepare for surgery and optimise recovery afterwards, including orthopaedic and sports surgeries.

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Biohacking & Performance Coaching

Personalised biohacking protocols using HRV data, sleep analysis and lifestyle design to boost energy, focus and long-term recovery.

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HRV & Recovery Monitoring

Heart rate variability analysis to calibrate training load, stress levels and nervous system resilience for peak performance.

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Sleep & Longevity Optimisation

Circadian rhythm, light exposure and sleep architecture protocols to accelerate tissue repair and extend your healthspan.

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MLS Laser Therapy

Precision Pain Relief

Our Mphi 75 Multiwave Locked System delivers patented dual-wavelength laser therapy that penetrates deep tissues to reduce pain, inflammation, and accelerate healing — with no side effects and immediate results from the first session.

MLS Laser Therapy treatment in action
Pain-free · Non-invasive · Clinically proven
MLS Mphi 75 Multiwave Locked System laser device
808 nm

Continuous emission — anti-inflammatory and anti-oedema effects

905 nm

Pulsed emission — powerful analgesic effects

Patented synchronized dual-wavelength technology

Why MLS® Laser Therapy?

Rapid pain relief from the first session
Powerful anti-inflammatory action
Accelerated tissue repair and healing
Deep tissue penetration (75W peak power)
Faster return to sport and daily activities
Completely non-invasive and pain-free

Effective for these conditions

OsteoarthritisRheumatoid ArthritisSports InjuriesTendinopathyChronic PainPost-Surgery RecoveryMuscle StrainsDegenerative Conditions

75W

Peak Power

3 kg

Portable Device

EU MDR

Certified

2000 Hz

Max Frequency

Custom Insoles & Foot Analysis

Custom-Made Insoles For Your Unique Feet

Custom insoles digital foot pressure scan - Bruno Physical Rehabilitation
Scan from home or in-clinic

100%

Custom

Every foot is different. Our custom insoles are designed from a detailed digital scan of your feet, ensuring perfect support for your unique arch, pressure points, and gait pattern. Whether you suffer from plantar fasciitis, flat feet, overpronation, or simply want better comfort — we create insoles tailored specifically to you.

Plantar fasciitis & heel pain relief
Flat feet & fallen arch support
Overpronation correction
Improved balance & sports performance
Scan from home or in-clinic
Digital records for easy reorders

How The Process Works

01

Digital Foot Scan

Visit our clinic or use our home scanning kit. We capture a detailed pressure map and 3D profile of both feet.

02

Gait & Pressure Analysis

Our system analyses your weight distribution, arch type, pronation level, and walking pattern to identify biomechanical issues.

03

Custom Design & Manufacturing

Your insoles are precision-designed using CAD technology and manufactured with clinical-grade materials for lasting support.

04

Fitting & Follow-Up

We ensure a perfect fit and provide follow-up assessments. Your scan data is stored digitally so future pairs can be ordered easily.

Advanced Technology for Physical Assessment

Biomechanical AssessmentFind The Root Cause

Our comprehensive biomechanical assessment combines cutting-edge pose detection technology with expert clinical evaluation. We capture multi-angle images and calculate joint angles, symmetry scores, and plumb line deviations with precision — equipping your therapist with accurate, data-driven insights to design your personalised treatment plan.

Full-body posture scoring (0-100)
Joint angle measurements with normal ranges
Plumb line & symmetry analysis
Digital body maps & reports
Remote capture via phone or in-clinic
Therapist-designed personalised treatment plans
Biomechanical posture assessment - Bruno Physical Rehabilitation
Remote capture via phone or in-clinic

33

Landmarks

100%

Precision

How The Process Works

01

Multi-Angle Capture

We photograph your posture from front, back, left, and right using our guided capture system. Can be done in-clinic or remotely via your phone.

02

Technology-Assisted Analysis

Our advanced system detects 33 body landmarks, calculates joint angles, identifies asymmetries, and generates posture and mobility scores — providing your therapist with precise data.

03

Clinical Assessment

Your therapist performs manual strength, mobility, and special tests. All results are combined with the AI data for a complete picture.

04

Treatment Protocol

Your therapist designs a personalised treatment plan based on the assessment data — with targeted exercises, electrotherapy, and progress milestones all tracked digitally.

Infrared Thermography

Infrared Thermography In Patient Care

Infrared thermography scan showing heat patterns on body
Safe · Non-invasive · Radiation-free

Heat Detection

Visual Analysis

Monitoring

At my clinic, I offer infrared thermography as a safe, non-invasive and radiation-free method to monitor your progress throughout treatment. This advanced imaging technique detects heat patterns on the surface of the skin, helping to identify changes related to inflammation, circulation and muscle stress.

Although it does not provide anatomical diagnosis, thermography is highly effective in detecting physiological changes — such as temperature imbalances — that may indicate dysfunction, overuse or recovery issues. It is particularly helpful for sports injuries, joint and tendon care, and rehabilitation monitoring.

With thermal imaging, we can track how your body responds to therapy, follow improvements over time, and support your recovery using clear, visual and objective information — with no discomfort and no risk.

Detects inflammation and circulation changes
Identifies temperature imbalances and dysfunction
Monitors muscle stress and overuse patterns
Tracks therapy response over time
Visual, objective recovery reports
Completely safe — no radiation, no discomfort

Particularly helpful for

Sports InjuriesJoint InflammationTendon ProblemsRehabilitation MonitoringCirculation IssuesMuscle Overuse
Certified Biohacking Coach

Beyond Recovery. Feel Better. Move Better. Live Longer.

Biohacking is the systematic use of science, data and lifestyle design to make your body perform at its absolute best — not just heal. Using HRV monitoring, sleep science, gut health protocols and recovery technology, we create a personalised optimisation plan that upgrades every system in your body.

Biohacking Coaching

20+ Years Clinical Experience · IPHM Certified

Personalised Protocols

HRV, genetics & lifestyle data drive your unique plan

Wearable Integration

Apple Watch, Oura, Garmin & CGM data analysis

Sleep Architecture

Circadian alignment for accelerated healing & longevity

20+ Years Clinical Experience · IPHM Certified Coach · Science-Backed Protocols

What Your Body Gains

Faster tissue repair via circadian optimisation
HRV-guided training & recovery load management
Gut-joint axis inflammation reduction
Stress & cortisol regulation with breathwork
Photobiomodulation & cold exposure recovery protocols
Evidence-based supplementation & nutrition support

Who benefits most

Athletes & SportspeopleChronic Pain & FatiguePost-Surgery RecoveryExecutives & High PerformersLongevity SeekersWearable Data Users

Whether you're an athlete chasing peak performance, a professional fighting chronic fatigue, or a patient who wants to heal faster and stay healthier longer — this is your next level.

20+

Years Clinical Experience

IPHM

IPHM Certified Coach

HRV

Data-Guided Protocols

1:1

Personalised Coaching

How It Works

Your journey from first contact to full recovery.

01

Book Your Assessment

Schedule your initial consultation online or by phone. We'll discuss your condition and goals.

02

Complete Assessment

Biomechanical assessment, foot scan, and comprehensive evaluation using our AI-powered diagnostic system.

03

Personalised Protocol

Receive a tailored treatment protocol with exercises, electrotherapy sessions, and progress milestones.

04

Track & Recover

Follow your plan through our patient portal. Track progress, access exercises, and communicate with your therapist.

BPR Clinic App — Coming SoonComing Soon

Launching on iOS & Android — book appointments, follow your treatment and more.

Your Rehabilitation Portal

Everything you need to manage your recovery journey in one secure place.

Online Booking

Book your appointment online at a time that suits you. View available slots and secure your session instantly.

Digital Records

Access your treatment history and clinical notes securely. Track your rehabilitation progress over time.

Biometric Screening

Your pre-appointment questionnaire covers clinical history, pain patterns, sleep quality, stress markers and lifestyle habits — so your very first session is already personalised.

Advanced & Biohacking

MLS® Laser, electrotherapy, shockwave and biohacking protocols — all selected around your clinical data, HRV trends and performance goals.

Articles

Latest Articles

Evidence-based insights to support your rehabilitation journey.

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Get in Touch

Home visit or our clinic — we're open every day, including weekends.

Location

Ipswich, Suffolk

Hours

Open every day including weekends